Thay on Love
10 Min excerpt of Venerable Thich Nhat Hanh teaching beautifully on Love in an LA NPR interview on USA Tour 2007. May this teaching nourish you & benefit all!
Finn's Lullaby: A Metta Meditation
Metta meditation offers well wishes to oneself, then to a cherished person in your life, then to someone you see but don't know, then to a difficult person, then to the world. This recording repeats the metta meditation three times, it can be practiced for oneself, for those around you, and for the world. Enjoy!
Wake Up song
by Plum Village monastics & lay friends, including Joe Reilly during Winter Retreat 2009-2010
Nourishment from Nature
8 min Guided Meditation
Sister D's Dharma Talk
From Playing with our Monkey Mind, Wake Up Retreat for Young Adults at DPM, May 2010, Sister Dang Nghiem, a dharma teacher and nun in the Plum Village tradition who trained as a physician at UCSF prior to her ordination as a monastic, draws on Buddhist teachings and neuroscience to teach us about the power of mindfulness as a tool for self-care and freedom. May this teaching nourish & benefit you and all!